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Rise Above Anxiety and Fear

120.00

Anxiety and fear is a frequency of energy that you will find everywhere. There is no getting away from it. Rather than learning how to manage it or trying to live with it, my intention for this programme is to teach you how to clear it, and rise above it, so that it does not impact you the same way as it is doing at present. Like the Eagle, strong and certain in it’s trajectory as it soars above the clouds, you will have to land at times, but you can land with your feet on the ground, knowing that you can stretch your wings and soar high again once more.

This is a self-paced course. You will gain access to session 1 right away, and the next 3 sessions will become available 7 days apart from each other.

Anxiety and fear are frequencies of energy that you will find everywhere. There is no getting away from it. Rather than learning how to manage it or trying to live with it, my intention for this programme is to teach you how to clear it and rise above it, so that it does not impact you the same way as it is doing at present.

Like the Eagle, strong and certain in it’s trajectory as it soars above the clouds, you will have to land at times, but you can land with your feet on the ground, knowing that you can stretch your wings and soar high again once more. It’s time for you to live a joy-filled life.

Structure

This programme is a replay of sessions that were recorded in August 2020. Each session is approx 60-90 minutes long, with healing and follow up work. When you sign up you get access to Session 1, and then you will receive the following 3 sessions one week apart.

Session One – General sources of fear and anxiety, and energy clearing and healing around them

In this session you will:

  • learn what the general sources of anxiety and fear can be, and what you can do to protect yourself from some of them
  • take part in an active healing / energy clearing session to clear and release the energy of anxiety and fear from your energy field
  • Learn how to ground and centre yourself in your body for access to your inner power and strength
  • receive homework to do so you integrate and process what we cover in the session

Session Two – Strengthening yourself around the fears that are within you

In this session you will:

  • have a recap from session one, a quick clearing session and orientation to the work to follow
  • look at a deeper level at your weaknesses and learn what they are. These include limiting beliefs. You will learn how to strengthen and solidify yourself around your weaknesses these so that fear cannot break in from the inside
  • experience techniques for releasing low frequency vibrational energy from deep within your energy field that may be attracting sources of fear and anxiety
  • receive optional homework you can do to help you integrate the work of this session

Session Three – Empowering yourself around fears that come from outside of you

In this session you will:

  • have a recap from session one, a quick clearing session and orientation to the work to follow
  • look at how you manage fear on a day to day basis and get some help around ways you can improve this
  • experience expansion techniques for remembering who you truly are, gathering footing and putting into practice what we have already covered, and going further with it
  • take your power back from things outside of you, from things that haven’t happened yet, solidify and strengthen your inner foundations
  • rise above – we go on a shamanic healing journey calling on Eagle energy to take us to meet with our guides and receive healing
  • receive optional homework you can do to help you integrate the work of this session

Session Four – Consolidation, releasing fears of Joy

In this session you will:

  • experience a clearing session and a deep meditation to consolidate the healing done so far
  • look at common limiting beliefs around living a joyful life, and how to release and manage those within yourself.
  • experience energy work to help you come into balance with higher frequencies such as joy, love and happiness.
  • consolidate, centre and ground yourself so you are oriented and grounded in your life and feel stronger and more empowered to face any fears that are real and not real.

Once you sign up, you have access to this programme for life, so you can come back and re-listen to it anytime you want a booster, a reminder, or to go deeper with the healing.

1 review for Rise Above Anxiety and Fear

  1. Emma Dockery

    Even the name of this programme has taught me that I do not have to become tangled in fear or anxiety. Abby’s candid, no-nonsense attitude can be difficult to get used to, but she’s right every time. She does trigger me! But I learn from it, and have become much stronger because of it. I know I will listen to this one again, and again. I feel the difference within, I don’t get sucked in anymore. I can stand my ground. Thanks Abby. You’re a lifesaver.

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