Being overwhelmed by life can make you feel small in the world. It drains your power.  When you are low in power, even the little things make you anxious. Many people are suffering from anxiety and from panic – are you?

This group healing session replay will help you learn what the main causes of your anxiety might be, and how to clear them. We look at ways to manage anxiety in the moment, as it’s happening, and how to become more resilient to stop it before it happens.

To be the lighthouse in the storm, you need to have a strong foundation. Let’s build that together, so you can shine your light. Because that’s why you are here.