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5 Days To Raise Your Vibration

5 Days To Raise Your Vibration

Do you feel heavy and weighed down by life? Or do you feel so tired that you want something to change, but you don’t know where to start? If you don’t want to talk about what’s going on for you but you know you need something to change, or if you’re just feeling stuck in your life and don’t know how to move forward, then this online healing programme is for you.

All you need to do is listen to one 30 minute audio file per day, for 5 days in a row. The healing is in my voice. Just take the time, sit back, relax and let it in. Perfect for when you’re taking a few days off in the sun, or taking a break in a busy schedule to top up your energy levels.

Creating Good, Strong, Energetic Boundaries

Creating Good, Strong, Energetic Boundaries

There are 3 sessions to this programme. You will get instant access to the first session on purchase, and the second and third session will be delivered to you 7 days apart. Sessions 1 & 2 comprise of 90 minute healing sessions, Session 3 is written follow-up work.

Having good, strong energetic boundaries are vital for healers, empaths and caregivers. They are vital for anyone in a relationship of any kind. We need to claim our space in the world, keep our personal power here, with us. When we have good boundaries we are able to bring our presence more strongly into the world.

Heal Your Inner Wounds – Healing Your Inner Child

Heal Your Inner Wounds – Healing Your Inner Child

Heal your Inner Wounds, Chapter 1 – Heal Your Inner Child

3 sessions over 3 weeks – see below for the session breakdown. Based on the work of chapter 1 of my bestselling book, Heal your Inner Wounds, we go beyond the scope of the book, these are active healing sessions that could transform your inner pain and heal your inner wounds, if you let them.

Your Inner Child Needs Your Love

We are born, we grow, and we all experience different things as the children that we were. When we didn’t get what we needed or wanted as a child, a part of us froze in time and is carried through to us here, now, even though we are adult.

Learning how to recognise the inner child in ourselves, and to work with it, heal it, transform it is some of the most rewarding healing work you can ever do.

Based on my many years as a therapist, I draw from my client work and my own personal healing journey. Working with the material in my book and with the material from the group we will go on a journey into the inner child, to a landscape of hope, magic and love, to heal what is aching, to rekindle a relationship with joy, to heal your inner child wounding.

It does not matter whether you have worked with me before, or not. All you need to bring with you to this online programme is your intention to heal.

How to Be Well – Part One – Reorganising and Healing your Life Situation

How to Be Well – Part One – Reorganising and Healing your Life Situation

Online Support Materials to Guide you through the work of my book, How to Be Well. This is part one, Reorganising and Healing your Life Situation. Having a hard copy of the book is helpful, but optional. In these sessions you will learn how to clear and cleanse your energies, how to take your power back from people places and things, how to raise your self-worth and how to create healthy boundaries in relationships.

Using my unique techniques blending psychology, shamanism, energy healing and mindfulness, I bring you on a journey step by step, to help you learn how to become well. Each session is delivered to your inbox as it becomes available to you. There is an audio file with the content, context and with deep healing infused into it, and each week there are worksheets and homework for you to do.

You can sign up for the course materials at any time, the six weeks starts from the day you sign up. Why six weeks? So you can go deep and embody the work, and transform your life for real, instead of just thinking about it.

Rise Above Anxiety and Fear

Rise Above Anxiety and Fear

Anxiety and fear is a frequency of energy that you will find everywhere. There is no getting away from it. Rather than learning how to manage it or trying to live with it, my intention for this programme is to teach you how to clear it, and rise above it, so that it does not impact you the same way as it is doing at present. Like the Eagle, strong and certain in it’s trajectory as it soars above the clouds, you will have to land at times, but you can land with your feet on the ground, knowing that you can stretch your wings and soar high again once more.

This is a self-paced course. You will gain access to session 1 right away, and the next 3 sessions will become available 7 days apart from each other.