How Can I Help You?

It can be difficult to know where to start, and yes, I admit it, I have a huge collection of programmes, pre-recorded healing sessions and meditations to choose from. What are you currently struggling with? Have a read and see if this helps you make up your mind, and if you’re still not sure, you can send me an email [email protected]

The Difference between a Pre-Recorded Healing Session, a Self-Paced Programme, a Live Session and a replay.

Depending on how much time you want to spend, and how much money you wish to invest, there is something on Abby’s Online Academy for you. But where do you start?

Pre-Recorded Healing Sessions and Guided Meditations are between 30 minutes and 1 hour long. Some of them are designed to be listened to every day until you don’t need them anymore, others you can listen once a week, once every other week, or once a month. The information is there for your mind, but the healing is in my voice and you do not even have to listen to the words to receive the benefits.

Self-Paced Healing Programmes: from a 5 day audio programe to a 6 week video programme, these self-paced programmes are for when you want to dive deep. When you sign up at first, you will be given access to the information over the time period involved. Once that’s over, you have access to the materials and you can repeat one session, or all of them, as often as you wish. These are more of an investment of your time, and of your finances too, but they can give deep, lasting results, if you let them.

Online Group Healing Session Replays are replays of deep clearing and energy healing sessions that I facilitate once a month. They’re light, full of energy and usually involve a guided visualisation. There are many topics covered, they are one hour long and you can replay them as often as you wish.

I also have written many books that can help you with different issues, and I have added them in too.

Scroll down to read what I suggest for the different issues you may be experiencing, I talk about:

  • Help for Fear and Anxiety
  • Help for Survivors of Childhood Trauma, Low Self-Worth and Low Self-Confidence
  • Help to Shift Low Energy and Lack of Enthusiasm for Life
  • Help for Bereavement and Relationships
  • Help for Physical Pain
  • Suggestions for Personal Development and Spiritual Growth

If there is something that you are experiencing that I have not covered here, and you are not sure what would be suitable to help you, do get in touch by my email [email protected] and let me know.

Help for Fear and Anxiety

 Pre-Recorded Healing Sessions

  • Releasing Financial Fear
  • Align Yourself in the Present Moment
  • Heal Anxiety and Feel Grounded in your Life –
  • Take your Power Back and Be Who You Are
  • Grounding in the Crystal Cave
  • Soul Retrieval

Online Group Healing Session Replays

  • Managing Anxiety
  • Soul Retrieval
  • Release your Blocks to Healing
  • Clearing your Abundance Blocks
  • Clearing Financial Fear
  • Grounding and Anchoring
  • Ignite your Inner Sparkle

Self-Paced Programmes

  • The Anxiety Playbook – this free programme comprises of short meditations that you can use in the moment that you are feeling anxiety and stress
  • Rise above Fear and Anxiety – This is a 4 week programme that brings you through the fears you may be carrying, helps you release them, and come into the frequency of joy, so you can live a joyful life.
  • How to be Well Part 1 – This is a 6 week programme incorporating energy healing methods and psychotherapy so that you can reorganise how you live, to free yourself up to be well and more powerful in your relationships, and in your life.

Book

How to Be Well – Use Your Natural Resources to Get Well and Stay Well For Life – Available from all good Online Bookstores in both Paperback and Kindle format.

Help for Survivors of Childhood Trauma, Low Self-Worth and Low Confidence

Pre-Recorded Healing Sessions – 30 mins to 1 hour long

  • Stop Comparing yourself to Others and Be Who You Are
  • Soul Retrieval
  • Align Yourself in the Present Moment
  • Healing an Aspect of Yourself
  • Opening your Heart to Yourself
  • Take your Power Back and Be Who You Are
  • Heal Anxiety and Feel Grounded in your life

Online Group Healing Session Replays – all approx 1 hour long

  • Ancestral and Past Life Healing
  • Family Systems Healing
  • Clearing your Blocks to Love
  • Healing a Broken Heart
  • Best Healed Self
  • Increasing your Self-Worth
  • Releasing Ancestral Patterns
  • Clearing Past Life Karma
  • Improving your Relationship with Yourself
  • Healing for your Heart
  • Planting the Seeds of Love
  • Healing for Compassion and Gentle Heart Opening
  • Healing for Compassion and Self-Care

    Self-Paced Programmes

    • Heal your Inner Child – This is a gentle and beautiful 3 week programme that leads you to have a deeper relationship with your inner child. Based on my book, Heal your Inner Wounds.
    • Heal your Inner Teenager 3 sessions over 3 weeks to help you make a relationship with your inner teen, who could be your biggest asset, or your biggest nightmare, depending on how you have been connecting to them!

    Book

    Heal your Inner Wounds – Available from all good Online Bookstores in both Paperback and Kindle format.

    Help to Shift Low Energy and Lack of Enthusiasm for Life

    Pre-Recorded Healing Sessions and Guided Meditations

    • Healing with the Angels
    • Healing with the Elementals
    • Healing with the Ascended Masters
    • Healing with the Luminous Beings Meditation Bundle
    • You are a Shining Light
    • Healing for Vibrant Health
    • Deep Healing and Relaxing Sleep
    • Release the Blocks and Live your Happiest Life Now
    • Clearing your Chakras

    Online Group Healing Session Replays

    • Angels, Spirit Guides and Power Animals
    • Shamanic Soul Retrieval
    • Releasing your Blocks to Healing
    • Ascended Masters
    • Clearing the Clutter
    • Best Healed Self
    • Alignment and the Law of Attraction
    • Motivation, Procrastination and Will Power
    • Power up your Will Power
    • Healing with the Angels
    • Clear and Cleanse your Energy
    • Healing with the Unicorns
    • Working with Dragon Energy
    • Any of the Light Boost Activations/Energy Clearing Sessions
    • Raise your Vibration
    • Deep Cleansing and Clearing

      Self-Paced Programmes

      Book

      Energy Healing Made Easy – Available from all good Online Bookstores in both Paperback and Kindle format.

      Help for Bereavement and Relationships

      Pre-Recorded Healing Sessions and Guided Meditations

      • Safe Release of Grief
      • Journey to your Loved One in Spirit
      • Healing from a Breakup
      • Deep Healing and Relaxing Sleep
      • Release the Blocks and Live your Happiest Life Now
      • Healing an Aspect of Yourself
      • Open your Heart to Yourself
      • Stop Comparing Yourself to Others and Be Who You Are
      • Take your Power Back and Be Who you Are
      • You are a Shining Light

      Online Group Healing Session Replays

      • Ancestral and Past Life Healing
      • Clearing Past Life Karma
      • Managing Anxiety
      • Healing with the Angels
      • Family Systems Healing
      • Release your Blocks to Healing
      • Shamanic Soul Retrieval
      • Healing a Broken Heart
      • Best Healed Self
      • Increasing your Self Worth
      • Alighment and the Law of Attraction
      • Cutting Energetic Cords
      • Releasing Ancestral Patterns
      • Renew your Soul Contract with Mother Earth
      • Improving your Relationship with Yourself
      • Planting the Seeds of Love

        Self-Paced Programmes

        • Heal your Inner Child – This is a gentle and beautiful 3 week programme that leads you to have a deeper relationship with your inner child. Based on my book, Heal your Inner Wounds.
        • Heal your Inner Teenager 3 sessions over 3 weeks to help you make a relationship with your inner teen, who could be your biggest asset, or your biggest nightmare, depending on how you have been connecting to them!
        • Heal your Inner Wounded Adult – 3 Sessions over 3 weeks so that you become your own best friend and can always support yourself
        • Creating Good, Strong, Energetic Boundaries – 3 week programme heal why you are leaking out or drained in the first place, and then learn how to hold the boundaries in all of your relationships.

        Books

        How to Be Well

        The Book of Healing Affirmations

        The One Day at a Time Diary

        – Available from all good Online Bookstores in both Paperback and Kindle format.

        Help for Physical Pain

        (please note these are energetic healing sessions which can have an impact on your physical body. If you have a physical illness please go see your doctor)

        Pre-Recorded Healing Sessions

        • Healing for Vibrant Health
        • Deep Relaxation and Healing Sleep
        • You are a Shining Light
        • Grounding in the Crystal Cave

        Online Group Healing Session Replays

        • Ancestral and Past Life Healing
        • Clearing Karma
        • Release your Blocks to Healing
        • Best Healed Self
        • Cutting Energetic Cords
        • Finding Resiliance in Chaotic Times
        • Healing Across Space and Time
        • Raise your Vibration

          Self-Paced Programmes

          • How to Be Well Part 1 – 6 week programme to help you reorganise your energy so you can be more powerful in your life.

          Books

          How to Be Well

          The Book of Healing Affirmations

          The One Day at a Time Diary

          – Available from all good Online Bookstores in both Paperback and Kindle format.

          Suggestions for Spiritual and Personal Development

          Pre-Recorded Healing Sessions

          • Clearing your Chakras
          • You are a Shining Light
          • Heal Anxiety and Feel Grounded in your Life
          • Soul Retrieval
          • Release the Blocks and Live your Happiest Life Now
          • Healing with The Luminous Beings
          • Clearing Financial Fear and Poverty Mindset

          Online Group Healing Session Replays

          • Ancestral and Past Life Healing
          • Shamanic Soul Retrieval
          • Angels, Spirit Guides, Power Animals
          • Power Animal Retrieval
          • Ascended Masters
          • Clearing Abundance Blocks
          • Alignment and the Law of Attraction
          • Power up your Will Power
          • Motivation, Procrastination and Will Power
          • Finding Resiliance in Chaotic Times
          • Healing Across Space and Time
          • Raise your Vibration
          • Any of the Light Boost Activations or Energy Clearing Sessions

            Self-Paced Programmes

            • How to Be Well Part 1 – 6 week programme to help you reorganise your energy so you can be more powerful in your life.
            • Heal your Inner Child – This is a gentle and beautiful 3 week programme that leads you to have a deeper relationship with your inner child. Based on my book, Heal your Inner Wounds.
            • Heal your Inner Teenager 3 sessions over 3 weeks to help you make a relationship with your inner teen, who could be your biggest asset, or your biggest nightmare, depending on how you have been connecting to them!
            • Heal your Inner Wounded Adult – 3 Sessions over 3 weeks so that you become your own best friend and can always support yourself
            • Creating Good, Strong, Energetic Boundaries – 3 week programme heal why you are leaking out or drained in the first place, and then learn how to hold the boundaries in all of your relationships.
            • 5 Days to Raise your Vibration 5 day programme Let the audio do the work, or listen again and go deeper with it yourself.
            • Creating Good, Strong, Energetic Boundaries – 3 week programme heal why you are leaking out or drained in the first place, and then learn how to hold the boundaries in all of your relationships.

            Books

            Planting the Seeds – Poetry, Short Story and Prayer

            How to Be Well

            Heal your Inner Wounds

            Spiritual Colouring Affirmaitons

            The Book of Healing Affirmations

            One Day at a Time Diary

            – Available from all good Online Bookstores in both Paperback and Kindle format.

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